How it works

If you would like a consultation or just want to learn more, feel free to contact me!


Online consultations

All communication will happen online (so speedy internet is essential) or on the phone, but you will need to have access to a printer and a scanner/camera for some documentation exchange. This saves us valuable time and resources!

Prior to the consultation I will ask you to fill in a food diary, provide me with some personal details and briefly explain your main reasons for the consultation by filling in a short questionnaire.

At agreed time we will use a secure video messaging service that I’ll send you a link to (no registration required). If you are happy to use skype, it works for me too.

During our “virtual” consultation we will go through your medical history, diet and lifestyle and main health goals, and I will email you diet and supplement suggestions within 48 hours after the consultation.

Consultations in Cirencester

You can book an appointment with me or at Ashcroft practice in Cirencester. I will need you to fill in a short questionnaire and a food diary and email or post it back to me at least 24 hours before our consultation. On the day, we’ll go through your diet, medical history, lifestyle and health goals and I will email/post you the nutrition/supplement plan within 48 hours.